From today until the 25th of December, please meditate with us daily,
preferably at 6:30 a.m. or any other time during the day,
from home or office
using the following simple steps.
If you would like to learn more about this meditation, please let me know. ·(PLEASE CONTACT www.srcm.org)
Sit comfortably with your eyes closed. Be relaxed. · Gently focus on your heart. · Start with a suggestion that the Source of Divine Light is within your heart. · Pray that the transmission is being received and is pulling your attention inward towards the heart.
· Meditate for 20 - 30 minutes. Heart-Centered Spiritual Transmission Given Thru My Spiritual Practice
MORE DETAILS
https://youtu.be/gJXc6hpQJYQ Sahaj Marg(The Natural Path) http://www.sahajmarg.org/homepage Heartfulness http://heartfulness.org/en/ The God Within all of Us https://youtu.be/0vTji7cbZ6w The Real Goal of Human Life https://youtu.be/9Im7T0sJRK4 The Choice & My Friend Within http://www.amazon.com/Paul-Romano/e/B... The Real Goal of Human Life https://youtu.be/9Im7T0sJRK4 Sahaj Marg(The Natural Path) http://www.sahajmarg.org/homepage Heartfulness http://heartfulness.org/en/ Courtesy: heartfulness.